Vegetable gumbo

 VEGETABLE GUMBO IS A FITNESS CONCIOUS SOUP.

Bean and Pannier Soup Recipe

Serves 5 persons

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Ingredients:

2 cup beans, dry out in water all night and burden cook turn over almost ripe

2 tomato, finely cut

3-4 tbsp thoroughly washed and chopped spinach

2small capsicum, finely cut

1 red capsicum, cook dig slightly charred

2 onion, finely divide

3 red chili

Garlic paste

2″ cinnamon twig

Taste of cinnamon residue

3 tbsp oil

Vegetable stockpile or water

Salt as per taste

Coriander leaves and curry leaves for garnish.

Method:

1. Heat the oil in a cooking bowl. Add the garlic, cinnamon twig, and onions and heat for 5mints. Affix the red chili with cut spinach cook for an extra 3 mints. Affix cut the tomatoes and heat for 10 mints. Affix the green or yellow capsicum slice and heat pro the same 5 mints.

                                       
2 Affix the beans and half liter of vegetable stockpile or water and mix. heat on medium flame for 25 mints. Turn off cook and cold.
3 Combine the frozen mixture next to with the heat capsicum to a soft paste. Mix it by the outstanding ripe mixture and stay to heat on medium flame.
4Afffix the piece pannier slice and mix. Heat on medium, flame for 5 mints. Garnish with coriander leaves, capsicum pieces, and curry leaves.